IELTS Essay about healthy lifestyle


Many people believe that every individual is responsible for his/ her own healthy lifestyle. Others believe that governments should take care of it. Discuss both the views and give your own opinion.


Health has become a huge concern nowadays for individuals all over the globe. This is evident from a large number of people suffering from a variety of lifestyle diseases such as cancer, obesity, hypertension, diabetes and heart ailments. In these circumstances, whether the individuals themselves or the government should take the onus for their health has become a moot point. In my personal opinion, both personal discipline and the state facilities can turn the numbers around.
Some people opine that an individual himself is responsible for his dietary preferences and exercise regime. Both balanced diet and physical workouts actually determine whether a person is leading a healthy life or not. Moreover, in this fast paced world, maintaining constraint and discipline with regards to food and fitness is extremely difficult which can be achieved only with personal effort. Also, if a person remains motivated to keep distance from bad habits like smoking and drinking, he can lead a better life, physically and mentally as compared to smokers and alcoholics.
However, others assume that only the state intervention can help people live a healthy lifestyle. The reason for their belief is that awareness campaigns and facilities can be provided by government effort alone. The state can display billboards, print articles in newspapers and organize talks which help in creating awareness about the role of a healthy lifestyle in keeping the diseases at bay. Not only that, green areas like parks in cities and gymnasiums with minimal charges can motivate citizens to exercise on daily basis. Also, strict rules to ban smoking in public can save the nonsmokers from the ill effects of passive smoking.
All in all, both individuals themselves and the government can jointly work towards making the majority of people lead a healthy lifestyle. This is of paramount importance to not only keep the citizens disease free but also to increase their standard of living. (315 Words)


phone icon

IELTS Dehradun Uttarakhand Tel: 8439000086 , 8439000087