Describe a recent change in your life
You should say:
• what the change was
• when it happened
• how you felt about it
• and explain if it was a positive or negative change for you
Changes are an integral part of our life. Today, I’m going to talk about a recent change that I brought about in my life.
I am pursuing a 4-year diploma in hotel management. It’s is a full-time course which includes a lot of lectures and practical work. Spending long hours in college, part-time work, and project work in the library, not to mention other responsibilities – all of them started taking their toll on me. I became stressed, sleep deprived and cranky. I was generally frustrated, short-tempered and unhappy.
My friends posed an intervention and told me they were worried for me, this statement really awakened me. I thought I could handle the stress but seeing them suffer the side effects of my workaholism, I decided to do something about it.
I joined yoga classes in the morning. Initially, I felt that this might be a waste of time but I was proven wrong when my classmates said I looked happier and refreshed. I myself noticed a change in my aura and productivity.
This change redefined my outlook on things, I noticed that little things do in fact matter. In today’s fast-paced world, we have forgotten the true essence of life. We should keep on making small experimental changes in our life. They give it a splash of colour. All in all, this change had a positive impact on me and my loved ones. I will definitely continue to do yoga no matter where I go.
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