IELTS Writing Sample Answer # Obesity
You should spend 40 minutes on this task.
The number of people at risk of serious health problem due to overweight is increasing.
What is the reason for the growth in overweight people in society?
What can be done to solve the issue?
Write at least 250 words.
Obesity has become a major issue in countries world wide. This has led to the increase in serious health problems among people. Although there is no one reason for the dramatic change, several factors have played their role.
One of the chief causes is diet. People these days eat more and more high-carbohydrate, high-fat burgers and pizza in fast-food restaurants. These instead of being good for health in turn are responsible for deteriorating it. A possible solution to this could be awareness, among both people and the sellers. Steps need to be taken to tell people about the effects of excessive eating of fast food. Even more, the sellers must be given workshops to improve the quality of the food.
The second major reason for obesity is lifestyle. People now work harder and and have sedentary jobs. Moreover, they don’t exercise regularly. This worsens the situation because the body that does not works physically tends to get weaker and adapt more diseases. A way out of this issue is by bringing to notice the importance of exercise. Even more, individuals must take steps to ensure that they are doing physical work to maintain a balance lifestyle.
Overall, obesity or even being overweight has serious effects on the individual and the society. Although the problem is not out of hand and if proper steps are taken it can be reversed, it is time that both individuals and society starts working towards solving the issue.
At present, the world is experiencing a substantial rise in the number of individuals who suffer from serious health issues caused by obesity. In my opinion,the alarming increase stems from unhealthy food,as well as lack of physical activity and there are a number of ways to tackle the given problem.
To begin with, the number of restaurants serving a wide range of fast food or unhealthy dishes and supermarkets selling processed food is on an upward trend globally. The special harmful ingredients and additives used in the preparation of those kinds of food make them appealing and desirable for the majority of people who develop strong cravings for them.Consequently, excessive consumption of unhealthy food on a daily basis ,instead of opting for nutritious and healthy diet leads to weight problems .
Secondly, today most people have become far more immobile since the dawn of technology which has made their lifestyles easier and more comfortable. It is easier to see many individuals glued at their desks in offices, or in front of their TV sets and computers at home for longer periods of time with only a slight movement occasionally.Furthermore ,rather than walking or cycling to places,cities are jammed with high amounts of traffic which put people’s health in jeopardy and results in further problems.
Firstly, government intervention and regulations in the services provided by those restaurants,fast food chains and restaurants are imperative to combat obesity. Thus , governments ought to impose high taxes on those services and penalize the ones which put the health of their population at risk through unhealthy food .
Secondly, raising public awareness amongst people for the benefits of exercise is also crucial since it is one of the key methods to keep fit and lose weight.Even though it is a challenging task to encourage individuals to do exercise regularly,this can be accomplished by promoting the advantages of doing sports with the assistance of mass media. Additionally, health organizations can hold frequent marathons and a broad range of sports competitions involving the public to lower the risk of obesity.
To sum up, although sedentary lifestyles and food with questionable ingredients are to blame ,there are still solid ways to eliminate the problem and lead a healthy life .