The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.
Summarise the information by selecting and reporting the main features, and make comparisons where relevant.
SAMPLE ANSWER-
The charts compare the mean proportion of harmful nutrients, which consists of sodium, saturated fat and added sugar, consumed in four regular meals in the USA.
The breakfast consumed by the people of USA is much healthier as it provides the minimum percentage of three variety of nutrients, with just 14% of sodium and 16% each of saturated fat and added sugar. It is followed by lunch, which is the second healthiest meal in the diet of an American individual. There is 29% of sodium intake, 26% of saturated fat and 19% of added sugar intake.
The quantities of sodium and saturated fat consumed are highest during dinner time (43% and 37% respectively). Whereas, the percentage of added sugar intake in an American’s diet is comparatively large, which is 42%.
Overall, snacks and dinner are unhealthy meals. Lunch is less healthy than breakfast, but it is still healthier than snacks and dinner.
No matter how many times, we humans proclaim this Earth to be ours, it truly is not completely ours. There are so many more species that we share our resources with. There are birds, animals, nature and so much more. Today, let us have a look at some of the questions related to animals.
Do you like animals?
I would say I don’t hate them. I am not very much of an animal lover but I like them if they exist and I am able to see them. But, owning an animal might be something I won’t prefer.
What’s your favorite animal? Why?
I love cows a lot. I think they bring in lot of peace and care in a house. You see them, they rarely make any noise and still for some reasons when I look into their eyes, it feels very peaceful and lovely.
Are people in your country fond of animals?
Yes, they are. People in my country love animals. You could find a dog or a cow being owned by a family. And it is not for any monetary reasons but because they like being around them and caring for them. Animals do bring a certain extent of happiness and togetherness in a family.
What kinds of animals as a pet do the people have in your country?
As a pet, most of the people have dogs in their house. Dogs are preferred over other animals because firstly they are very friendly and loyal to their owner. Also, they help in guarding the house against all the possible odds.
Compared with the past, have there been any changes concerning pets in your country/hometown?
I think yes, there have been many observable changes in our country since past few decades. With the coming of globalization and people going for modernization, there has been a steep decline in people owning cows. Earlier one could see most of the houses having a cow, because first it is treated as God in our country and then there are some monetary benefits associated with cows. One can sell its milk and other milk products.
Do you think cities are suitable places for keeping a pet?
A pet requires 24/7 care and if in a city one can provide that care, there should not be any issue in keeping a pet. I think with houses in cities so close to each other keeping pets like cows or other big ones is not possible. But, for the ones smaller in size like dog, cat or fishes, it is completely feasible and one should definitely go for them. But, yes if one has a very strict working lifestyle, keeping a pet will only be disastrous for the pet.
Do children like animals?
It all depends, I assume. There are some who love animals and then there are even those who are scared of them and not like them. Also, there are some who like to irritate animals just for the sake of fun.
What kind of animals do you think children like?
I think for most part, children love dogs and cats. Because these are the animals children can have lot of fun with. They can play and roam about with them.
What was your favourite animal when you were a child?
I was not a very particular animal lover as a child. I used to get irritated when people annoyed or irritated animals, but going out and playing with them was not my idea of having fun.
Did you have any pets when you were a child?
Yes, my father got a dog for us as we were child. But, I remember he was so aggressive that we rarely played with it. He used to kept only for guarding the house. However, later on when he started recognizing us he allowed us to come near him. I remember, my brother actually bonded a lot with him and so when he died it was a true shock for my brother.
What do you think are the benefits of a child having a pet?
I think a child learns a lot from a pet, especially unconditional love and that is really important. In times when people just do things for the benefit of doing it, a pet teaches you that apart from the money and the fame and the success there are so many other things which are important in life.
If you have children in the future, will you allow them to raise a pet?
Definitely yes. I think having a pet in the house is very important because it allows the kids to learn about love, patience, respect and so much more. It brings happiness and togetherness and tells you that no matter if the other person is more or less powerful you should stand for the right.
Fly to Canada on a Study Visa* during Pandemic – Support Letter
Airport officials and Immigration officers are asking for a Support Letter. This letter is issued by the relevant College/University authorities and includes all student information by which one will get permission to board their pre-booked flight.
The four main features of a Support Letter are as follows:
1. Student name, program enrollment and fee submission status.
2. Online enrollment status.
3. Reasons for necessary travel. Some relevant points are given as follows:
-Bad internet connectivity: having insufficient bandwidth available to properly attend online classes.
-Electricity Issues: unreliable power supply leading to frequent power cuts and outages.
-Time Zone Issues: inability to study online due to very large time zone differences.
4. 14 day Quarantine Period: mentioning that one will be self quarantining for 14 days along with details of where the planned stay will be, in a hotel or with relatives, is a crucial aspect of the Support Letter.
Please remember to make a Departure File as well, this should include all the other relevant documents required by the airport officials when they ask for it.
In the current circumstances it is recommended to arrive 5-6 hours early so as to overcome long queues and smoothly complete all formalities such as check-ins or immigration.
Best wishes to everyone who is going study in Canada, have a safe journey.
IELTS BAND7
*Terms and Conditions apply: Study Visa should have been issued prior to 18th March 2020.
Home is where the heart is. A house becomes a home truly when those occupying it, like to live there. I was born and brought up in the Doon valley situated on the foothills of the Himalayas. I grew up in a house overlooking the mountains. My work commitments forced me to migrate to Delhi, where I still reside. Whenever I want to take a break from work, I always prefer to go back to Doon and enjoy its serene beauty. I love this place and infect I have planned to build my dream house in Dehradun in the coming few years.
It’d be a small-sized villa situated in the middle of a large piece of land mountain facing. The external architecture will resemble the houses located in the European countryside giving it a rusty look. I would also like to have a garden with seasonal flowers right after the entrance gate. Having my morning and evening tea in the lawn of my dream house has always been on my bucket list.
Apart from the front garden, I’ll also make arrangements for a well-equipped kitchen garden in the backyard. Nowadays, organic farming is quite popular and I’d like to experience the luxury of homegrown fruits and vegetables, a privilege I enjoyed in my childhood.
Coming to the interiors of this house, it will have two bedrooms, a study, a living room and an open modular kitchen overlooking the living room. The kitchen will be equipped with all the latest gadgets to make cooking easier as well as exciting. The other rooms will have interesting and trendy décor giving them a peaceful ambience.
Since I’m a voracious reader, I’d like the study to be laced with all my favourite books wherein I can indulge in endless reading sessions and muse over my reading experiences, while looking at the mountains from the study window.
I intend to work really hard to build my dream house where I can resort to/spend solitary time during the summers and take a rejuvenating break from the mundane city life.
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