IELTS Cue Card Sample Answer # Concentration
Describe something that helps you concentrate. You should say –
- what is it?
- how does it helps you to concentrate?
- how do you use it?
also, explain, when did you discovered it is the best method for you?
For a very long period of time, I had concentration issues and was not able to focus on one thing for a long period of time. I remember, being miserable at job and relationships until one day while reading an article, I read that the best way to be able to concentrate is to have a routine. Once you have a routine which includes exercise and proper nutrition, you can focus better.
I tried going to gym and even jogging only to find solace in yoga. I joined yoga at a near by place and have been doing it for few months now. Doing yoga in the morning not only provides me the right mindset required for the entire day but also calms me from any thoughts of the past. There are different yoga techniques that we do in the morning, but the best part is there are some I can try while working as well.
For instance, when I am really tired at work I try pulling up and down my toes. It not only relaxes my toes but also helps in making me concentrate better. Yoga has taught me that life is more than just have a great body, it is more about the balance in life.