Tag: IELTS Writing

IELTS Essay Sample Questions # Sleep Deprivation

People sleep less than before in many countries, causing sleep deprivation. Why do people sleep less? What effect does it have on individuals and society?

SAMPLE ANSWER

Sleeping patterns have drastically changed in the past semi-centennials. Increased work-load, competitiveness and the dramatically changing landscape has left many people awestruck and others tired. One day seems shorter, schedules are crammed and precious sleep hours are sacrificed – tossing, turning or working. This has led to sleep deprivation amongst individuals.

With sleep deprivation, more people are becoming stressed increasing the amount of anxiety, depression and sleeplessness among individuals. Medical directors at major universities have claimed economy as a major factor for losing sleep. There are many clocking more than average hours while there are others, left with no job at hand. In both scenarios, the stress is overwhelming.

Sleep Deprivation
Aside from financial anxieties, in just a decade, society has become more around-the clock and more complex. With the advent of the internet, cell-phones, we are increasingly becoming 24-7. People are able to be active at any time. This increased activeness has led to people ignoring their sleep patterns and working in odd hours as well.

Sleep-deprivation causes sleep loss- induced neuron behavioral effects which often go unrecognized. For example – attention deficiency disorders, problems in judgement and decision making, such as medical errors. Often the performance of employees is observed to decline in short term recall of working memory. Even further, any work requiring divergent thinking deteriorates with time for individuals.

Overall, the changing landscape of business and the coming of internet has changed the way people sleep often creating troubles, that go unseen. With large number of individuals competing to make a mark, the society in large has become workaholic, with times even causing performance degradation.

(269 words)

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IELTS Writing Sample Questions # Less Sleep

Sleep has often been regarded as a judgement factor for success of people. In the recent times, it is believe that the people who sleep less are more likely to succeed in life. Results of this has shown, that people now a days sleep a less than before. In today’s IELTS Writing section, we are looking at IELTS writing sample answer on the above.

People sleep less than before in many countries. Why do people sleep less? What effect does it have on individuality and on society?

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SAMPLE ANSWER

It is an irrefutable fact that sleep is a major aspect of our lives. It not only helps us to rejuvenate us but also to concentrate better. However, in recent times, it has been observed that people tend to sleep lesser as compared to before. This phenomenon is seen worldwide in young people and has certain effects for sure.

Money has become an important part of everyone’s life, the more the money, the better it is! Many people consider time as money, and tend to sleep less by earning through those extra paid jobs. People are taking time off their sleep to earn more money. For instance, many loco pilot drivers of the Indian trains are getting paid more when they are driving overtime. This forces them to earn more and get a better life style.

The effect that less sleep has on individuals is breath taking. Most people tend to get stressed out when making them less feeble and less healthy. People often require a sleep of at least 7-8 hours with more hours of sleep required in case the person works in a highly stressed out area. Moreover, less sleep effects the metabolism of the body. People who sleep less tend to get frustrated more with their life easily and live alienated.

Considering all of the scenarios, one can definitely say that less sleep can increase frustration among individuals. Although, money increases their life style, they may lose health which is imperative to negative impact on society.

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